Amazing No Cook Spinach Artichoke Dip

3 Reviews

Prep: 20 min
Ready In: 20 min

“This dip was the result of endless combinations to try to come up with some dip that I didn't have to cook for work. Serve immediately or it is even better if you leave it in the refrigerator overnight. Store in nonmetallic air-tight container. The only kitchen utensil you need is a food processor. Best with pita chips, crostini, or some kind of chip with less salt.” - by bronxdog

Ingredients

1 sweet onion, cut into quarters
8 cloves garlic, or more to taste
1 (14 ounce) can artichoke hearts, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (8 ounce) package shredded Parmesan cheese
1 (.4 ounce) packet dry vegetable soup mix (such as Knorr®)
1 (8 ounce) package reduced-fat cream cheese, softened
1 cup reduced-fat mayonnaise
1 (8 ounce) container reduced-fat sour cream

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Directions

Blend onion and garlic in a food processor until finely chopped. Add artichoke hearts; process until chopped. Add spinach, Parmesan cheese, and vegetable soup mix; process until well incorporated. Transfer mixture to a nonmetallic bowl.
Blend cream cheese, mayonnaise, and sour cream in the food processor until smooth; stir into artichoke mixture.

Nutrition

Amount Per Serving (32 total)

Calories
92 cal
5%

Fat
6.7 g
10%

Carbs
3.8 g
1%

Based on a 2,000 calorie diet

Reviews (3)

Rate This Recipe

Sarah Jo

Jun. 14, 2012

"This is delicious! I loved that this dip already used reduced fat counterparts. I added some fresh ground pepper and a couple dashes of Frank's Hot Sauce but other than that, I followed the recipe exa..." See morect. Next time I make this, I'll try this heated and see if it's just as good."

cookbookangie

Dec. 30, 2012

"Delicious! The only change I made was to add a can of water chestnuts (chopped fine)...." See more"

Sasha

Dec. 20, 2012

"Made this dip for my husband's work potluck. Didn't have a food processor, but used a hand mixer for the cream cheese, sour cream, and mayo. Used all ingredients exactly as listed on the recipe and it..." See more was a big hit! Didn't even need to add anything else. It is perfect as is. Thank you for the delicious recipe!"

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