Thai Grilled Chicken

3 Reviews

Prep: 10 min
Cook: 10 min
Ready In: 30 min

“Feeling like something more exotic? Try this Thai Grilled Chicken. Easy to prepare and takes very little time from preparation to table! Serve with steamed white rice, Oriental vegetables, and fresh fruit salad.” - by JLeavitt

Ingredients

4 skinless, boneless chicken breast halves
1/4 cup soy sauce
2 teaspoons minced garlic
1/2 teaspoon red pepper flakes
2 tablespoons honey
1 tablespoon fresh lime juice

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Metric US

Original recipe yields 4 servings

Directions

Preheat grill for medium heat and lightly oil the grate.
Place chicken breasts in a shallow baking dish. Whisk soy sauce, garlic, and red pepper flakes in a bowl; pour over chicken, turning to coat. Allow chicken to marinate for 10 minutes.
Whisk honey and lime juice in a bowl; set aside.
Place chicken on preheated grill; brush with marinade. Discard remaining marinade. Cover grill and cook for 5 minutes, then brush both sides with honey lime mixture. Flip chicken and continue cooking until no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Amount Per Serving (4 total)

Calories
175 cal
9%

Fat
2.9 g
4%

Carbs
10.9 g
4%

Based on a 2,000 calorie diet

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Reviews (3)

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Tbiggs

Jun. 16, 2012

"I thought this was super fast and easy and packed with flavor! My daughter thought in the second step adding a little more honey might make it even better. Probably be really good served with rice and..." See more fresh pineapple."

blueroni7

Aug. 3, 2012

"Very tasty! My husband isn't as much of a fan of the lemony seasonings, so I was looking for something different. He loves Asian food anyway, so it was a hit! I did pound my chicken breasts so that..." See more they were an even thickness for even cooking on the grill. I also quickly pricked some holes in the breasts before pouring the first mixture on them hoping it would seep more flavor in during the short time it sat. I honestly don't know if that helped, but I followed the recipe exactly, and we loved it!!"

prevailing_winds

May. 9, 2013

"Wary that just two people had rated this recipe, I threw caution to the wind and gave it a whirl because it was one of the few recipes for which I had all the ingredients, and I was too lazy to go to ..." See morethe store to purchase celery. This recipe is OK in a pinch. It is nothing special. I ended up slicing it up and putting it in a wrap with lettuce, peppers, and ranch dressing. That made it much better!"

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