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Thai Grilled Chicken

Thai Grilled Chicken

  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    30 m
JLeavitt

JLeavitt

Feeling like something more exotic? Try this Thai Grilled Chicken. Easy to prepare and takes very little time from preparation to table! Serve with steamed white rice, Oriental vegetables, and fresh fruit salad.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 175 kcal
  • 9%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 10.9g
  • 4%
  • Protein:
  • 25.7 g
  • 51%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 961 mg
  • 38%

Based on a 2,000 calorie diet

Directions

  1. Preheat grill for medium heat and lightly oil the grate.
  2. Place chicken breasts in a shallow baking dish. Whisk soy sauce, garlic, and red pepper flakes in a bowl; pour over chicken, turning to coat. Allow chicken to marinate for 10 minutes.
  3. Whisk honey and lime juice in a bowl; set aside.
  4. Place chicken on preheated grill; brush with marinade. Discard remaining marinade. Cover grill and cook for 5 minutes, then brush both sides with honey lime mixture. Flip chicken and continue cooking until no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Reviews

Tbiggs
17

Tbiggs

6/16/2012

I thought this was super fast and easy and packed with flavor! My daughter thought in the second step adding a little more honey might make it even better. Probably be really good served with rice and fresh pineapple.

blueroni7
8

blueroni7

8/3/2012

Very tasty! My husband isn't as much of a fan of the lemony seasonings, so I was looking for something different. He loves Asian food anyway, so it was a hit! I did pound my chicken breasts so that they were an even thickness for even cooking on the grill. I also quickly pricked some holes in the breasts before pouring the first mixture on them hoping it would seep more flavor in during the short time it sat. I honestly don't know if that helped, but I followed the recipe exactly, and we loved it!!

Marbon
1

Marbon

7/15/2013

Loved this chicken recipe. I thought the marinade was going to be too strong but it wasn't at all. Very tasty! Will definitely be a regular at our house!

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