Sauteed Beet Greens

Sauteed Beet Greens

6 Reviews 1 Pic
  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Selayma
Recipe by  Selayma

“My grandmother would pan-fry beet greens with garlic and olive oil. Following her example, I added sun-dried tomatoes and capers for a little more pop! The kids love it and it's quick and easy. Please note, although I have measurements listed, I am a 'pinch here and pinch there' type of cook. You may need to adjust for your personal taste.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Heat olive oil in a skillet over medium heat. Cook and stir onion in hot oil until it begins to turn translucent, 3 to 5 minutes. Stir garlic into the onion; cook together about 1 minute. Fold the beet greens into the onion mixture, stirring to coat; cook until the greens wilt, 3 to 5 minutes. Add capers and sun-dried tomatoes; cook and stir until hot, about 1 minute. Remove skillet from heat; season dish with sea salt and black pepper.

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Reviews (6)

Rate This Recipe
sueb
2

sueb

I used the stems of the greens, and omitted the capers. The sun dried tomatoes were an unexpected pleasure in this dish! I'll be making this again!

Esther
2

Esther

this was a flavourful and fast side dish.

Jeanne
1

Jeanne

My husband usually does most of the cooking in our house but the other night he was engrossed in a TV show so I hit the stove! I wanted a tasty way to prepare beet greens which he had already washed and cut up (sweet man). I found this recipe and it was close to what he usually does so I gave it a try. BANG! Delicious. I did not have the sun dried tomatoes, but there were two partially used tomatoes in the fridge so I cut them up and tossed them in with the beet greens and capers. I'd surely make this recipe again. Thanks! Jeanne

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 107 cal
  • 5%
  • Fat
  • 7.2 g
  • 11%
  • Carbs
  • 9.6 g
  • 3%
  • Protein
  • 3.2 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 369 mg
  • 15%

Based on a 2,000 calorie diet

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Roasted Beets and Sauteed Beet Greens

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Sweet and Tangy Sauteed Collard Greens