Apple-Kraut Tuna Sandwich

Apple-Kraut Tuna Sandwich

6
Cameron 0

"Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables."

Ingredients 15 m {{adjustedServings}} servings 267 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 267 kcal
  • 13%
  • Fat:
  • 2.6 g
  • 4%
  • Carbs:
  • 30g
  • 10%
  • Protein:
  • 29 g
  • 58%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 803 mg
  • 32%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.
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Reviews 6

  1. 8 Ratings

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sueb
1/28/2015

I had to use store bought sauerkraut to try this, otherwise I would have used home made apple ginger sauerkraut. The mustard really kicks this sandwich up a notch! What a great combination of tastes! Thanks for the recipe!

cedbrooke
2/22/2015

Brilliant! I loved the flavor combination, plus it was quick and super easy. Thanks for the recipe!

susieqcook
3/5/2014

made this for lunch, used my homemade sauerkraut, very good flavors together