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Ellie's Fresh Vegetable Sandwich

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A delicious sandwich using fresh vegetables and adapted to my tastes from a sandwich offered at a local restaurant.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 455 kcal
  • 23%
  • Fat:
  • 25.4 g
  • 39%
  • Carbs:
  • 41.9g
  • 14%
  • Protein:
  • 19 g
  • 38%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 497 mg
  • 20%

Based on a 2,000 calorie diet

Directions

  1. Toast 2 slices of bread until lightly golden brown on both sides.
  2. Spread one tablespoon of honey mustard dressing on each slice of toast. Top one toast slice with alfalfa sprouts, tomato slices, chopped broccoli, sliced mushrooms, and sliced cucumber. Place Swiss cheese onto vegetables and top with second slice of toast to make a sandwich.
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Reviews

ShoeGalM
2
8/8/2012

Sandwich is relatively healthy but lacks a little flavor. I would prefer Gruyere over Swiss and pesto over the mustard.