“This is a great combination for growing babies (6-9 months or older). You can mix up the veggies with what's in season or what you have around the house. I like to use green beans instead of broccoli sometimes. I make sure I label my zip-top bag with the date I made it! Make some on a free night to use for a few weeks!” - by MISSBERNIE
Ingredients
Adjust Servings
Original recipe yields 12 servings
Directions
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots and broccoli, cover, and steam until tender, about 20 minutes.
- Place carrots, broccoli, breast milk, and water in a blender or food processor and blend until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
- Spread carrot-broccoli mixture into an ice cube tray, cover with plastic wrap, and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
- To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly.
Nutrition
Amount Per Serving (12 total)
- Calories
- 22 cal
- 1%
- Fat
- 0.6 g
- < 1%
- Carbs
- 3.9 g
- 1%
Based on a 2,000 calorie diet
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