Original recipe yields 1 servings
Based on a 2,000 calorie diet
I doubled this recipe. I had to adjust this just a touch to reflect what I had on hand. I used lactose-free milk but I did add a touch of almond flavoring to the smoothie ingredients. I did not ...
very very good! Its wasnt as thick as most smoothies but it was good! I did change the recipe around a bit though. I did not use the flax seed oil or nectar. My fruit was not frozen so I added ...
I love smoothies, and this one is no exception. I used nonfat black cherry greek yogurt because it's what I had as well as flax seed instead of the oil. Delicious way to start the day!