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7 Minute (or so) Guacamole

7 Minute (or so) Guacamole

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Kelvin

Fast easy and tasty with as much heat as you want. I don't like mine too highly mashed. I like some avocado chunks to remain. If you want more heat, add all of the jalapeno seeds and/or more jalapenos.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 239 kcal
  • 12%
  • Fat:
  • 19.8 g
  • 30%
  • Carbs:
  • 17.6g
  • 6%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 449 mg
  • 18%

Based on a 2,000 calorie diet

Directions

  1. Place avocado in a bowl. Splash with lime juice and lemon juice to prevent browning. Add diced tomatoes with green chile peppers, red onion, jalapeno pepper, garlic, salt, and pepper to the bowl; mash with a potato masher until reaching desired consistency.
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Reviews

Jeanie
4
6/24/2012

Great, easy recipe! Most ingredients are on hand at our house, we used it when we ran out of store bought guacamole and still had more chips, we won't be buying store bought anymore. Way to easy to do this.

Bridgette Gee
3
2/15/2013

Thanks for sharing. Super easy and even husband liked it! Great by itself but next time I'm adding fresh cilantro! I drained my Rotel before I added them.

Cookin Up A Storm
3
8/16/2012

A great basic recipe for Guacamole. I did use fresh tomatoes this time around, but in the winter when I can't get them, I'm sure the canned will do just fine.