cheesy-black-bean-casserole

Cheesy Black Bean Casserole

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  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
rmiers
Recipe by  rmiers

“This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  2. Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
  3. Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 466 cal
  • 23%
  • Fat
  • 14.7 g
  • 23%
  • Carbs
  • 53.2 g
  • 17%
  • Protein
  • 30.6 g
  • 61%
  • Cholesterol
  • 52 mg
  • 17%
  • Sodium
  • 1101 mg
  • 44%

Based on a 2,000 calorie diet

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Brown Rice and Black Bean Casserole

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Layered Chicken and Black Bean Enchilada Casserole