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Cheesy Black Bean Casserole

Cheesy Black Bean Casserole

  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
rmiers

rmiers

This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 53.2g
  • 17%
  • Protein:
  • 30.6 g
  • 61%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 1101 mg
  • 44%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  2. Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
  3. Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.
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Reviews

bethie
1

bethie

8/20/2014

Very good! I added some garlic powder, and topped with avocados and sour cream. I will definitely make this again.

K. Horne
0

K. Horne

9/8/2014

This was amazing! We added some pre-cooked cubed chicken, a little garlic / onion salt and cheese to the top. One of the kids favorite meals for sure!

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