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Cheesy Black Bean Casserole

Cheesy Black Bean Casserole

  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
rmiers

rmiers

This is a yummy vegetarian casserole that even my Texan meat-eating husband enjoyed.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 53.2g
  • 17%
  • Protein:
  • 30.6 g
  • 61%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 1101 mg
  • 44%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  2. Mix cooked brown rice, black beans, diced tomatoes with green chile peppers, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and black pepper in prepared dish.
  3. Bake in preheated oven until cheese is bubbling, about 30 minutes. Garnish with tomato slice.
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Reviews

bethie
1

bethie

8/20/2014

Very good! I added some garlic powder, and topped with avocados and sour cream. I will definitely make this again.

Dudemeister
0

Dudemeister

9/28/2014

I had most of the ingredients on hand, I substituted shredded jack and cheddar cheese for the mozzarella and parmesan. It turned out great. Just happened to search for a recipe using rice, black beans and cheese.

Cats-n-Roses
0

Cats-n-Roses

9/24/2014

This recipe is really good. I was looking for a recipe to use the black beans I had in my pantry. Glad I choose this one. I will be making this one again. I made it exactly as written, except I used white rice. Thanks for the new addition to my recipe folder.

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