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5-Minute Olive Hummus

5-Minute Olive Hummus

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yourlocalwonderwoman

This recipe is satisfying, inexpensive, and takes only 5 minutes to put together. I like this for late-night snacking or when last-minute company comes by for cocktails. Serve with fresh veggies or pita wedges. Store leftovers covered in the refrigerator for up to one week.

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Nutrition

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  • Calories:
  • 130 kcal
  • 6%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 11.9g
  • 4%
  • Protein:
  • 2.5 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 424 mg
  • 17%

Based on a 2,000 calorie diet

Directions

  1. Blend garbanzo beans, olives, lemon juice, garlic, olive oil, basil, parsley, salt, and black pepper in a food processor or blender until smooth.
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Reviews

MOUSIE206
5
1/28/2013

This is my favorite hummus. So much better than the one in the supermarket. I omitted the basil and next time will reduce the lemon juice but it is a definite keeper.

MJ
2
8/29/2013

Easy, great flavor!

Jan
1
11/10/2013

Loved this recipe! Last time used artichoke hearts instead of olives and a little oil from the jar, basil and extra garlic. Yum!!