Easy Black Bean Hummus

Easy Black Bean Hummus

7 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    10 m
thepurplebaker
Recipe by  thepurplebaker

“This is a delicious and easy hummus to make. It's great to replace the meat in sandwiches with this hummus - it gives the sandwich great flavor. You can add less lemon juice according to your preference. You can also add additional spices if you like. Enjoy with some chips!”

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Ingredients

Adjust Servings

Original recipe yields 1 1/2 cups

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Directions

  1. Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.

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Reviews (7)

Rate This Recipe
nancybrom
5

nancybrom

I give this 5 stars w/ the following modifications: 2.5 t. garlic powder, 1 t. sesame oil, 1/4 t. cayenne powder, and 1/8 t. paprika

jrbaker
5

jrbaker

This was easy, and I could see it being part of a burrito wrap with lettuce, tomatoes, sour cream, and maybe shredded cheese. As a dip, not bad but a little bland, it needs to be accompanied with additional ingredients to be a WOW. 4 stars for ease and healthfulness!

shann.nicolee
3

shann.nicolee

i love this recipe! so easy and delicious

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Nutrition

Amount Per Serving (12 total)

  • Calories
  • 34 cal
  • 2%
  • Fat
  • 0.1 g
  • < 1%
  • Carbs
  • 6.2 g
  • 2%
  • Protein
  • 2.2 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 136 mg
  • 5%

Based on a 2,000 calorie diet

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