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Sunflower Coleslaw

Sunflower Coleslaw

  • Prep

    15 m
  • Ready In

    8 h 15 m
Lanats

Lanats

I was making my old regular coleslaw one afternoon and found it too bland for company. I only had a few items on hand at the time to tweak the recipes, and pickles did not seem appropriate. So this is what I came up with. Very simple but very tasty. Since you use salted sunflower seeds, use salt sparingly.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 252 kcal
  • 13%
  • Fat:
  • 22.2 g
  • 34%
  • Carbs:
  • 11.2g
  • 4%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 185 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  1. Combine coleslaw mix, celery, white and green onion, and sunflower kernels in a large salad bowl. Mix in mayonnaise; sprinkle salad generously with white vinegar, salt, and black pepper to desired consistency and flavor. Refrigerate overnight and adjust seasoning if desired.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Kaylene
0

Kaylene

6/6/2014

The slaw came out very, very good. I had a bag of ranch flavored sunflower seeds and needed to use some up. The added crunch makes this recipe. Thank you!

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