Spicy Catfish Chowder

Spicy Catfish Chowder

7
L Mac 0

"Thick and spicy chowder, full of veggies! Serve with a warm and crusty loaf of bread!"

Ingredients 1 h 15 m {{adjustedServings}} servings 307 cals

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Nutrition

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  • Calories:
  • 307 kcal
  • 15%
  • Fat:
  • 15.3 g
  • 24%
  • Carbs:
  • 26g
  • 8%
  • Protein:
  • 16.2 g
  • 32%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 1379 mg
  • 55%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a large soup pot over medium heat; cook and stir onions and carrots until onions are slightly softened, about 2 minutes. Melt butter with onions and carrots; cook and stir zucchini and garlic in the melted butter until onions are translucent, about 7 more minutes.
  2. Stir beer, seafood seasoning, parsley, garlic powder, chile-garlic sauce, sea salt, oregano, and black pepper into the vegetable mixture and gently lay catfish fillets over top of vegetables. Pour tomatoes with their juice over the vegetables and catfish. Cover pot and bring to a simmer; cook until catfish are cooked through, about 10 minutes. Break the catfish fillets apart into bite-size chunks.
  3. Pour in a tomato can of water and stir in corn; simmer the chowder covered until vegetables are tender and flavors have blended, at least 30 more minutes.
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Footnotes

  • Cook's Note:
  • Can be made in the slow cooker on Low for 6 to 8 hrs. Just cook onions and carrots ahead of time.
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Reviews 7

  1. 7 Ratings

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Mrs. Chef Esh
8/15/2012

This was an awesome stew, I added in some diced baby red potatoes and swapped the beer for some clam juice for extra seafood flavor!

Ox
1/1/2014

The soup is very good. I didn't have any chile-garlic sauce so I put 2 tsp of chili powder and tsp of vinegar and a couple more cloves of garlic. It turned out to be a little too spicy but i don't want to knock the recipe for it.

Ryan
1/17/2015

I used Cod instead of Catfish (because that's what I had on hand). Also, I diced the stewed tomatoes before adding them. I used all other ingredients per the recipe. This is a delicious, healthy main course and pairs well with spinach salad.