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Parmesan Asparagus

Parmesan Asparagus

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Zerkovich

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 32 kcal
  • 2%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 4g
  • 1%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  2. Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  3. Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  4. Sprinkle Parmesan cheese mixture over asparagus.
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Reviews

chef242
57
7/15/2012

This dish turned out very well even though the power went out while baking and I finished it on the gas stove top. The frying pan produced small chunks of fried Parmesan which was a treat as well.

lovestohost
42
8/20/2012

Roasted asparagus is always a winner! I increased the temp to 450 when I realized I'd overestimated how much time I head before the rest of dinner was ready. As I was cooking this while camping, I also simply shook parm from the can on, rather than measuring a T. No complaints here; thanks for the recipe, Zerkovich!

naples34102
40
11/21/2013

The concept was good, but I do have some criticism of this recipe. Suffice it to say olive oil is a better option than cooking spray, fresh minced garlic preferable to garlic salt, and the Parmesan tossed with the asparagus before roasting rather than sprinkling it on afterward much tastier. I found 10 minutes was adequate, and didn't bother turning it mid-way. A little drizzle of fresh lemon juice and a light sprinkle of grated lemon zest make this particularly fresh and lively. Small changes easily elevate this to a 5-star rating.