Parmesan Asparagus

Parmesan Asparagus

Zerkovich 0

"So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!"


20 m servings 32 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 32 kcal
  • 2%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 4g
  • 1%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  2. Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  3. Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  4. Sprinkle Parmesan cheese mixture over asparagus.
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  1. 68 Ratings


The concept was good, but I do have some criticism of this recipe. Suffice it to say olive oil is a better option than cooking spray, fresh minced garlic preferable to garlic salt, and the Parm...

This dish turned out very well even though the power went out while baking and I finished it on the gas stove top. The frying pan produced small chunks of fried Parmesan which was a treat as we...

Roasted asparagus is always a winner! I increased the temp to 450 when I realized I'd overestimated how much time I head before the rest of dinner was ready. As I was cooking this while campin...

Followed directions exactly. Absolutely amazing and so delicious!

A good recipe, however, you may want to kick up the amount of seasonings to add the necessary flavor. Instead of garlic salt, I used 3 cloves of minced garlic and a dash of sea salt. Also, I u...

Hard to mess this one up. Simple and delicious. If you want to kick it up a bit, try a bit of greek seasoning or maybe Slap Your Mama seasoning. :)

So yummy! I brushed them with olive oil and used fresh minced garlic and fresh grated Parmesan. I think this is the only way we will ever eat asparagus again! I also like to add sliced mushrooms...

Delicious! And what is more, the family liked it too! I didn't think I could get everyone to eat asparagus, but this is always a hit, and so easy!

Excellent! I did use olive oil instead of the spray. I had a bunch of Asparagus so I doubled the parm and garlic salt. As a side note, I was tempted to add a little more garlic salt since I l...