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Warm Trail Mix

Warm Trail Mix

  • Prep

    5 m
  • Cook

    1 m
  • Ready In

    6 m
stronglive1

stronglive1

A quick and tasty snack.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 19.6 g
  • 30%
  • Carbs:
  • 37.9g
  • 12%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 6 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Mix oats, raisins, walnuts, sunflower seeds, grape juice, and maple syrup in a microwave-safe bowl.
  2. Cook in microwave oven on High until hot, about 30 seconds.
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Reviews

Tammy Lynn
0

Tammy Lynn

11/1/2013

I like putting a handful of my favorite trail mix in my breakfast oatmeal, so I figured I would like this. I would cut back on the maple syrup next time, but that's my preference. I used mixed nuts instead of walnuts because that's what I had. I think the recipe and name are clear since it is made in a bowl. It's kind of like eating a trail mix bar that isn't cooked yet; very tasty. Good for a high energy snack.

Holiday Baker
0

Holiday Baker

9/21/2013

Okay, I am slightly confused to what "warm" trail mix means exactly? I think of trail mix as being a dry handheld snack. I made this recipe as follows, just subbing pomengranite juice for the grape. After 30 seconds and even a minute, the ingredients stay wet. Well, it has a good flavor anyhow as it is not too sweet and has a variety of textures. Just plan to eat this mix with a spoon.

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