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Overnight Coconut Pecan Steel Cut Oats

Overnight Coconut Pecan Steel Cut Oats

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Linda (LMT)

No-cook method of preparing steel cut oats. Soaking overnight makes for a chewy and hearty wholesome breakfast or snack that is ready when you are to eat.

Ingredients {{adjustedServings}} servings

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Original recipe yields 1 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 14.3 g
  • 22%
  • Carbs:
  • 45.4g
  • 15%
  • Protein:
  • 10.9 g
  • 22%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 42 mg
  • 2%

Based on a 2,000 calorie diet


  1. Mix oats, coconut, pecans, brown sugar, and cinnamon in a small container; top with 1/3 cup milk. Cover and refrigerate for 8 hours or overnight. Stir 1 tablespoon milk into oat mixture before serving.
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Sarah Jo

I didn't have unsweetened coconut, I used the regular sweetened I had on hand. I also used a packet of Truvia instead of brown sugar and lowfat milk. This was absolutely delicious. Very filling breakfast. Next time, I would double the coconut and pecans but that's really a personal preferance, not reflective of the recipe.


Oh Yum! This is a great no-cook method that's so easy and delicious plus the "night before" prep makes this perfect for busy mornings when you want something healthy but don't have time! This not only tastes good, but is good for you too. I had regular coconut on hand and used 1% milk to lighten it up a bit. This is also great to use your favorite add-in's like a little nutmeg, raisins, dried cranberries or cherries. Thanks for a great recipe Linda (LMT)!

Jennifer C.

Great flavor combination! Made exactly as written - just felt that I was eating raw oats the whole time, which wasn't horrible, just very chewy. I think our family would prefer it cooked!