Summer Chickpea Salad

Summer Chickpea Salad

4
Giardino 1

"Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates."

Ingredients 1 h 16 m {{adjustedServings}} servings 347 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 50.9g
  • 16%
  • Protein:
  • 11.4 g
  • 23%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 780 mg
  • 31%

Based on a 2,000 calorie diet

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Directions

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  1. Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
  2. Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
  3. Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.
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Reviews 4

  1. 5 Ratings

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Natty
8/29/2012

Flavors very nice but dry because of Chickpeas

LisaV
2/25/2013

I doubled quantity of dressing and have to say.. absolutely yummy!!!

Andilynn
1/28/2015

This was a quick and easy side to make for husbands lunch for work and during the summer. I did add more of the tomatoes but other than that I found it to be fine as is.