Vegetable Quesadillas

Vegetable Quesadillas

25

"Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms."

Ingredients

40 m {{adjustedServings}} servings 787 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 787 kcal
  • 39%
  • Fat:
  • 30.1 g
  • 46%
  • Carbs:
  • 99.7g
  • 32%
  • Protein:
  • 33.1 g
  • 66%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 1309 mg
  • 52%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to broil. Line a baking sheet with aluminum foil.
  2. Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  3. Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
  4. Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.
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Reviews

25
  1. 36 Ratings

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When I first read about ALL of the vegetables in the recipe, I thought it would be way too much to fit in two tortillas, but it wasn't. There were a few veggies leftover so I just sprinkled the...

This is a great idea and one that is easy to customize to your own tastes. I personally add a layer of refried beans, sprinkle on the cooked veggies, then the cheese. I serve with salsa. Some...

I didn't use the carrots or peppers but I added zucchini and cooked the veggies in a skillet and it turned out great! I also used fresh tomato salsa inside and it tasted great! Part skim chees...