Chicken Jambalaya II

Chicken Jambalaya II

8
FAMILYZOO 0

"Easy meal to prepare. Can feed my family of 6 easily."

Ingredients

45 m {{adjustedServings}} servings 390 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 390 kcal
  • 19%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 42.9g
  • 14%
  • Protein:
  • 41.8 g
  • 84%
  • Cholesterol:
  • 91 mg
  • 30%
  • Sodium:
  • 301 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large skillet over medium heat. Saute onions and peppers for 5 minutes.
  2. Pour in 1/4 cup of water and add chicken. Cook 15 minutes, or until chicken is cooked.
  3. To the chicken add the tomatoes, with juice, remaining water, garlic powder, onion powder and chili powder. Simmer 5 minutes.
  4. Stir in rice, cover and remove from heat. Let stand 5 minutes. Mix well and serve.
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Reviews

8
  1. 13 Ratings

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I had to make some substitutions the second time I made this dish, because the spices were lacking and the instant rice gave a less than authentic flavor. Instead of garlic powder, I used a coup...

Definitely need to make some changes here so this will be more authentic. First, I sauteed the green peppers, onions and celerly in butter. This makes a "Trinity," the base for many Cajun recipe...

Good basic recipe, however I feel that it needs more spices. Have customised this recipe to suit our tastes!