Chicken Jambalaya II

Chicken Jambalaya II

8
FAMILYZOO 0

"Easy meal to prepare. Can feed my family of 6 easily."

Ingredients 45 m {{adjustedServings}} servings 390 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 390 kcal
  • 19%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 42.9g
  • 14%
  • Protein:
  • 41.8 g
  • 84%
  • Cholesterol:
  • 91 mg
  • 30%
  • Sodium:
  • 301 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large skillet over medium heat. Saute onions and peppers for 5 minutes.
  2. Pour in 1/4 cup of water and add chicken. Cook 15 minutes, or until chicken is cooked.
  3. To the chicken add the tomatoes, with juice, remaining water, garlic powder, onion powder and chili powder. Simmer 5 minutes.
  4. Stir in rice, cover and remove from heat. Let stand 5 minutes. Mix well and serve.
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Reviews 8

  1. 13 Ratings

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Moon Riding Fences
2/10/2004

I had to make some substitutions the second time I made this dish, because the spices were lacking and the instant rice gave a less than authentic flavor. Instead of garlic powder, I used a couple of cloves of fresh garlic. I omitted the onion powder and chili powder, and used salt, pepper, paprika, basil, parsley, and a little cayenne to taste. I also used 2 chopped fresh tomatoes for the canned. Instead of instant rice, I used long grain white rice and simmered it, covered, for 25 minutes. The few extra minutes work and cooking time made a difference in the taste. This is a good recipe with a few alterations.

JDVMD
12/20/2005

Definitely need to make some changes here so this will be more authentic. First, I sauteed the green peppers, onions and celerly in butter. This makes a "Trinity," the base for many Cajun recipes. Also, use Cajun seasoning, not what is listed. I used frozen diced onions and green peppers as a timesaver. Added cayenne pepper, bay leaves, oregano and hot sauce as well as diced Andouille sausage.

ickle_monkey
6/14/2006

Good basic recipe, however I feel that it needs more spices. Have customised this recipe to suit our tastes!