Mongolian Beef I

Mongolian Beef I

200
ONEMINA 0

"A simple but spicy dish with beef, carrots and green onions. Serve over rice for a very filling meal."

Ingredients

45 m servings 155 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 8.9 g
  • 14%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 10.7 g
  • 21%
  • Cholesterol:
  • 18 mg
  • 6%
  • Sodium:
  • 485 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. In a dry skillet over medium heat, toast sesame seeds for 1 to2 minutes, or until the seeds begin to turn golden brown; set aside.
  2. In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic. Stir in beef strips. Let stand for at least 10 minutes.
  3. In a separate small bowl, mix together water, 2 tablespoons soy sauce, 2 1/2 teaspoons cornstarch, sugar, sesame seeds, and red pepper flakes; set aside.
  4. Heat 1 tablespoon of oil in a wok or skillet over high heat. Cook and stir beef in hot oil for 1 minute; remove, and set aside. Heat remaining tablespoon of oil in the same pan. Saute carrots and white part of green onions for 2 minutes. Stir in green parts of the green onion, and saute for 1 minute. Stir in sesame seed mixture and beef. Cook and stir until sauce boils and thickens.
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Reviews

200
  1. 273 Ratings

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Made it for my family and my dad had 4 helpings! Instead of just putting 1 T of soy sauce over the beef strips, I marinated them in 1/2 C soy, plus the garlic and cornstarch. Then before I stir-...

Very good, but i did have to adjust some things, based on prevous reviews. I tripled the sauce and added some ginger (1tsp.) and chilipowder (1/2 tsp) to it. I also added some mushrooms, but tha...

Fabulous! I added more red pepper, only because we like spicey - I also added honey to even out the saltiness of the soy sauce. Ginger, garlic and sesame oil compliment well, too.