“This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.” - by mjkitty96
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition
Amount Per Serving (8 total)
- Calories
- 48 cal
- 2%
- Fat
- 3.5 g
- 5%
- Carbs
- 4.1 g
- 1%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"Very nice, light-tasting tomato salad, great for a hot summer day. I've been looking for a way to use up some of my fresh mint, and it was a good addition to this salad. I added in a little more lem..." See moreon juice (to our taste) which really brightened the flavor."
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