Blueberry Muffins on Steroids

Blueberry Muffins on Steroids

1 Review 1 Pic
  • Prep

    20 m
  • Cook

    20 m
  • Ready In

    40 m
Stephanie Mayberry
Recipe by  Stephanie Mayberry

“These cakey, moist muffins taste great and are a wonderful breakfast treat. They are low fat and low sugar. You may want to double this recipe. These muffins do not last long at all at my house!”

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Ingredients

Adjust Servings

Original recipe yields 1 dozen muffins

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Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
  2. Mix oat flour, whole wheat flour, oat bran, hot cereal, cinnamon, allspice, and baking powder together in a bowl. Combine yogurt, milk, egg whites, canola oil, honey, and vanilla extract together in a separate bowl. Add yogurt mixture to flour mixture; stir to combine. Fold blueberries and pecans into batter. Spoon batter into prepared muffin cups.
  3. Bake muffins in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

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Review (1)

Rate This Recipe
abirleffi
1

abirleffi

These were very healthy, hearty and yummy. Nest time I might add a little more sweetener in them, although these were great with a little butter and honey. The only changes I did was use greek yogurt (that's what I had) and replaced one cup of the hot cereal with a mixture of almond meal, millet, bean flour and flax. I doubled the batch so it didn't make that much of a difference I just wanted to use up some ingredients. My one year old son enjoyed these too!

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Nutrition

Amount Per Serving (12 total)

  • Calories
  • 248 cal
  • 12%
  • Fat
  • 10.7 g
  • 16%
  • Carbs
  • 35.3 g
  • 11%
  • Protein
  • 8.9 g
  • 18%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Sodium
  • 74 mg
  • 3%

Based on a 2,000 calorie diet

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Low-Fat Blueberry Bran Muffins

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