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Breakfast Brownies

Breakfast Brownies

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DARIEN1

This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.

Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 146 kcal
  • 7%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 24.5g
  • 8%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 18 mg
  • 6%
  • Sodium:
  • 102 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
  2. Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.
  3. Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.
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Reviews

Bobbie Murphy
12
9/6/2012

I made these, but I wanted chocolate brownies. so i added 1/2 cup unsweetened cocoa powder, it was great!

Hikermrsblood
8
12/11/2012

My kids and I love these on busy mornings! They get a quick, portable breakfast that is healthy. Even with chocolate chips and regular milk they beat a Pop-Tart. We like them so much that I just put all the dry ingredients into Mason jars and made them Christmas presents for the health conscience. Thank you for sharing!

JannieRee
5
1/4/2014

Kids said they were too dry and refused to eat them; hubbie thought the oats were too "hard"! He and I enjoyed the flavor; I did add the 1/2 cup cocoa for a chocolate touch. Might try again, but will probably cook or soak oats to soften them and double egg & milk for a moister brownie, I hope! If I do make them again, will report back. ;)