paleo-jerky

Paleo Jerky

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  • Prep

    10 m
  • Cook

    5 h
  • Ready In

    1 d 5 h 10 m
bamagil
Recipe by  bamagil

“Yummy high-fructose corn syrup-free jerky!”

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Ingredients

Adjust Servings

Original recipe yields 5 servings

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Directions

  1. Whisk together soy sauce, hot water, Worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, Creole seasoning, and Cajun seasoning in a microwave-safe bowl. Microwave for about 1 minute; stir well. Add roast beef and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator, 8 hours or overnight. Remove meat from marinade and rinse with hot water.
  2. Preheat oven to 160 degrees F (70 degrees C). Place a pan on the bottom of oven to catch drips.
  3. Place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.

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Nutrition

Amount Per Serving (5 total)

  • Calories
  • 68 cal
  • 3%
  • Fat
  • 2.9 g
  • 4%
  • Carbs
  • 8.5 g
  • 3%
  • Protein
  • 2.7 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 2344 mg
  • 94%

Based on a 2,000 calorie diet

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