Honey and Ginger Chicken

4 Reviews

Prep: 20 min
Cook: 15 min
Ready In: 35 min

“This is a chicken stir-fry that has been adapted to the paleo diet, consisting of lean meat, fruit, and many vegetables.” - by SLG

Ingredients

2 tablespoons olive oil
2 large boneless, skinless chicken breasts, cubed
1/4 cup honey
2 tablespoons finely chopped ginger
2 red bell peppers, chopped
1 large onion, cut into 8 wedges
1 large head broccoli, cut into florets
1 cup peeled and cubed fresh pineapple
1/2 cup honey

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Directions

Heat olive oil in a skillet or wok over medium heat. Add chicken cubes, 1/4 cup honey, and ginger. Cook and stir until chicken is golden brown, about 10 minutes. Add bell peppers, onion, broccoli, pineapple, and remaining 1/2 cup honey. Cover and cook over medium-high heat until vegetables are tender, 5 to 10 minutes, stirring occasionally.

Nutrition

Amount Per Serving (6 total)

Calories
309 cal
15%

Fat
6.7 g
10%

Carbs
47.3 g
15%

Based on a 2,000 calorie diet

Reviews (4)

Rate This Recipe

Queengrebloh

Feb. 6, 2013

"I cooked onions and the broccoli in EVOO and a little sesame oil. Then added the chicken on one side of the same pan. When it was cooked through, I added all the honey and ginger. I also added some am..." See moreino acids. Everyone loved it!"

nixonam

Apr. 3, 2013

"The family loved this meal - had a good sweet but zesty sauce. I cut down the honey just a bit and also added sesame seeds. Definitely a keeper!..." See more"