"Created for easing into a grain-free lifestyle change, these waffles are PERFECT for families looking for a traditional breakfast food. Use leftover banana from recipe mixed with whipped cream for a low sugar topping! These waffles are VERY dense because of the almond flour. My family can usually finish 1, maybe 1 1/2 waffles a person if serving with other things like eggs or meats. We like to use the leftover banana mush mixed with whipped cream and butter to top them."