“No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!” - by COOLMOUSE
Ingredients
Adjust Servings
Original recipe yields 1 shake
Directions
- Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.
Nutrition
Amount Per Serving (1 total)
- Calories
- 334 cal
- 17%
- Fat
- 12.8 g
- 20%
- Carbs
- 56 g
- 18%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"This is one of my favorite breakfasts:) I am not Paleo, but I still love it. Super simple and healthy!! I usually use around 1/2 cup of milk for every frozen banana, and then allow to freeze for about..." See more 20-25 minutes before drinking. The consistency turns out perfect for me. Some of my favorite additions are cocoa powder, cinnamon, mint, peanut butter, and instant coffee. All delicious!! Occasionally, I use almond milk in place of the coconut. Great either way!! Thanks for sharing:)"
Blender Woman
"This is not bad, but I had to double the coconut milk to get something closer to a shake and not banana ice cream. I have had other mock shakes and ice creams made with bananas. I think the coconut do..." See moreminates the flavor a bit, taking away from that ice cream flavor. However, I understand that this is the Paleo diet which doesn't include milk or other dairy products. I made 1/2 recipe and it gave enough of a serving for me."
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