Search thousands of recipes reviewed by home cooks like you.

Paleo Friendly Banana Shake

Paleo Friendly Banana Shake

  • Prep

    5 m
  • Ready In

    5 m
COOLMOUSE

COOLMOUSE

No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 1 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 334 kcal
  • 17%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 56g
  • 18%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 10 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

grainfreegirl96
14

grainfreegirl96

9/14/2012

This is one of my favorite breakfasts:) I am not Paleo, but I still love it. Super simple and healthy!! I usually use around 1/2 cup of milk for every frozen banana, and then allow to freeze for about 20-25 minutes before drinking. The consistency turns out perfect for me. Some of my favorite additions are cocoa powder, cinnamon, mint, peanut butter, and instant coffee. All delicious!! Occasionally, I use almond milk in place of the coconut. Great either way!! Thanks for sharing:)

Sarah Jo
6

Sarah Jo

10/29/2012

This is absolutely delicious. Really, what else is there to say?

Blender Woman
5

Blender Woman

2/20/2013

This is not bad, but I had to double the coconut milk to get something closer to a shake and not banana ice cream. I have had other mock shakes and ice creams made with bananas. I think the coconut dominates the flavor a bit, taking away from that ice cream flavor. However, I understand that this is the Paleo diet which doesn't include milk or other dairy products. I made 1/2 recipe and it gave enough of a serving for me.

Similar recipes