Flavorful Flounder For the Oven41 Reviews
- Prep: 10 min
- Cook: 15 min
- Ready In: 25 min
“My variation on an already fantastic fish recipe. I just tweaked it to make it easier for myself. I'm all about ease when it comes to cooking these days.” - by Lola
Original recipe yields 6 servings
- Preheat oven to 375 degrees F (190 degrees C). Prepare a 13x9-inch baking dish with non-stick cooking spray.
- Season both sides of flounder fillets with salt. Place into prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
- Mix Parmesan cheese, melted butter, mayonnaise, green onions, and 2 tablespoons lemon juice in a bowl; spoon over the fillets.
- Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.
Amount Per Serving (6 total)
- 439 cal
- 30.7 g
- 28.1 g
Based on a 2,000 calorie diet
Reviews (41)Rate This Recipe
"Great easy meal. The hubs and kids loved it. I followed directions to a tee audit turned out great. Next time I am going to line the pan with foil for easier clea up and I think Ill add some dill an..." See mored capers. Yummy!"
"The flavor was fabulous, I can't understand why my Flounder always comes out mushy though. I have tried this 2ce the second time I added 1/4 tsp. garlic powder and 1/4 tsp dill weed. even more flavorf..." See moreul! My husband is not a fish eater but he enjoys this!"
Italian Style Flounder
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