baked-veal-milanese

Baked Veal Milanese

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  • Prep

    15 m
  • Cook

    25 m
  • Ready In

    40 m
DaniCook914
Recipe by  DaniCook914

“This meal is great for a quick dinner after work. Veal comes out of oven moist and delicious! I paired with baked yams and broccoli. All ingredients are commonly found in the house and can be put together last minute.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk egg, lemon juice, and milk in a small bowl. Place flour in a separate shallow bowl; mix Italian crumbs, pecorino Romano cheese, and adobo seasoning in a third bowl.
  3. Heat 1 teaspoon olive oil in a skillet over medium heat. Dredge each veal piece in flour, dip in egg mixture, and press into bread crumb mixture to coat both sides. Pan-fry the breaded veal cutlets in the hot oil until crumbs are lightly browned and coating is set, about 1 minute per side. Transfer veal to a baking dish.
  4. Bake cutlets in the preheated oven until juices run clear, 20 to 25 minutes. Transfer veal onto 4 serving plates and top each cutlet with 1/4 of the arugula; sprinkle raisins over the arugula. Drizzle a teaspoon of balsamic vinegar and 1 teaspoon olive oil over each serving.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 364 cal
  • 18%
  • Fat
  • 15.7 g
  • 24%
  • Carbs
  • 32.5 g
  • 10%
  • Protein
  • 23.3 g
  • 47%
  • Cholesterol
  • 128 mg
  • 43%
  • Sodium
  • 468 mg
  • 19%

Based on a 2,000 calorie diet

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