paleo-tuna-burgers

Paleo Tuna Burgers

2 Reviews Add a Pic
  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    30 m
thischris
Recipe by  thischris

“Fast source of omega 3s! For a kind of tartar sauce, I mix 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, 1/2 a tablespoon of soy sauce, and a little relish.”

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Ingredients

Adjust Servings

Original recipe yields 4 patties

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Directions

  1. Mix tuna, soy sauce, cilantro, 2 tablespoons olive oil, lemon juice, ginger, eggs, kosher salt, black pepper, and almond meal in a food processor or by hand until it reaches a firm consistency. Form mixture into four patties.
  2. Heat 1 tablespoon olive oil in a grill pan or skillet over medium heat. Cook tuna burgers in the hot oil until patties are set and and browned on both sides, about 5 minutes per side.

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Reviews (2)

Rate This Recipe
Trealiana
1

Trealiana

I want to try this recipe, but I will likely use coconut aminos in place of soy sauce, since soy sauce contains wheat and isn't paleo. Other than that, it sounds good

Diane Higgins
0

Diane Higgins

Made this, specifically wanted something without bread crumbs. Used Tamari Sauce instead of soy sauce, but would try the coconut aminos next time. Was afraid the almond meal would give it a slight almondy flavor, but didn't notice it at all. Totally forgot to add the salt and pepper, d'oh! I would have liked it with a little more zing, so maybe next time I will use a spicy salt and perhaps some chopped jalapenos. But it is a very easy, quick recipe to prepare. A food processor really helped to mix it up too, by hand I couldn't get the tuna chunks small enough to absorb the liquid. Family of 4 ate them all up. Would make again.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 340 cal
  • 17%
  • Fat
  • 17.4 g
  • 27%
  • Carbs
  • 6 g
  • 2%
  • Protein
  • 39.8 g
  • 80%
  • Cholesterol
  • 193 mg
  • 64%
  • Sodium
  • 660 mg
  • 26%

Based on a 2,000 calorie diet

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