Swiss Chard Sauteed with Lime

Swiss Chard Sauteed with Lime

12
MK! 90

"This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice."

Ingredients 15 m {{adjustedServings}} servings 104 cals

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Nutrition

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  • Calories:
  • 104 kcal
  • 5%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 3g
  • < 1%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 361 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Chop the chard stems into 1/2-inch pieces. Stack the chard leaves, roll them tightly into a cylinder, and chop into 1/2-inch strips; chop the strips into halves.
  2. Heat about half the olive oil in a large non-stick skillet over medium heat. Cook chopped chard stems in hot oil until hot, about 1 minute. Stir the chard leaves with the stems; cook and stir together 1 minutes more. Drizzle remaining olive oil over the mixture and stir to coat. Continue cooking and stirring until the leaves are nearly wilted, 4 to 5 minutes. Remove from heat and immediately sprinkle kosher salt and squeeze lime half over the chard. Stir to season evenly.
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Reviews 12

  1. 15 Ratings

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naples34102
1/7/2013

While I did add some fresh minced garlic because that's what I'm used to, I did not squeeze the fresh lime over my portion. Hubs did and said I should have. He said I missed out because it gave it a subtle but delicious flavor!

GF mama
8/14/2012

Delicious! We cook with 1/4 cup chicken broth and then drizzlew on the oil, but soooo yummy!

Pattiann
5/8/2013

Delicious. A great way to use fresh greens at its peak . I also added 1/2 tsp minced garlic and a bit of onion. The lime really does add some zing!