“This is the perfect quick and easy healthy chicken recipe! The orange juice sauce is the best!” - by MAXIENNE
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken in a 9x13 inch baking dish. Spread mustard evenly over the chicken and sprinkle with chopped onion. Coat lightly with 1/4 cup of the brown sugar and pour in enough orange juice to cover chicken. Add butter on top.
- Bake in preheated oven for 45 minutes, then remove leftover sauce from baking dish and pour into a saucepan. Sprinkle chicken with remaining 1/4 cup brown sugar and return to oven.
- Whisk flour into sauce in saucepan. Add any leftover orange juice and heat on high until the sauce thickens. Remove chicken from oven and place on a serving dish; pour sauce over the chicken or into a gravy boat, and serve.
Nutrition
Amount Per Serving (4 total)
- Calories
- 372 cal
- 19%
- Fat
- 7.5 g
- 12%
- Carbs
- 46.4 g
- 15%
Based on a 2,000 calorie diet
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Reviews (73)
Rate This Recipe
"You really can't go wrong with this recipe. It's super easy to put together, makes the whole house smell great, and tastes even better! I've made it a number of times since finding the recipe a few mo..." See morenths ago. In fact... it's in the oven as we speak!"
JLECRONE
"This is a great recipe! I have also discovered a great way to serve any leftovers. Cut up the chicken and serve it cold with lettuce and almonds for a tremendous "grilled" chicken salad. As an ex..." See moretra bonus, leftover sauce can be used as a dressing! If yours is as thick as mine was, you might want to add some water to thin it out a bit, though."
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