Dairy and Wheat Free Apple-Cinnamon Spelt Waffles

Dairy and Wheat Free Apple-Cinnamon Spelt Waffles

5 Reviews 1 Pic
  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
WANNABESAILIN
Recipe by  WANNABESAILIN

“You'd never guess these waffles are made without milk and wheat flour. They are so tasty you'll want to add them to your 'use often' recipes.”

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Ingredients

Adjust Servings

Original recipe yields 5 servings

Directions

  1. Preheat and grease a waffle iron according to manufacturer's instructions.
  2. Beat egg whites in a glass or metal bowl until foamy and stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
  3. Mix spelt flour, baking powder, salt, and cinnamon together in a bowl. Whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl; pour into flour mixture. Stir to combine. Fold egg whites into batter, leaving some clumps.
  4. Pour about 1 cup batter into waffle iron; cook until golden brown and crispy, 5 to 10 minutes. Repeat with remaining batter.

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Reviews (5)

Rate This Recipe
Jessica M.
12

Jessica M.

Great recipe! I substituted applesauce for the apples, just for ease. Don't skip the oil if you use applesauce, they won't bind together properly! Best gluten free waffles I've tried so far!

sueb
3

sueb

These could have been made with less oil, they are greasy! They are light and fluffy,. They turn out to be a crispy kind of waffle, which I have not enjoyed for quite a while when using whole grain flours! Good taste!

LatviaDaughter
3

LatviaDaughter

These were good! I did not separate the eggs but incorporated the whole eggs into the batter. I loved having the tiny pieces of apple plus the addition of extra cinnamon and a touch of nutmeg by me. Almond milk was used since it was was I had. The batter was made up the night before to help the morning go much easier. One could probably make up the batter with the egg yolks the previous evening and then whip the egg whites in the morning...but sounds like extra dirty dishes to me! NOTE: spelt is NOT wheat-free. It is an ancient type of wheat but with much less gluten than modern wheat.

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Nutrition

Amount Per Serving (5 total)

  • Calories
  • 425 cal
  • 21%
  • Fat
  • 26.2 g
  • 40%
  • Carbs
  • 39.3 g
  • 13%
  • Protein
  • 11 g
  • 22%
  • Cholesterol
  • 85 mg
  • 28%
  • Sodium
  • 391 mg
  • 16%

Based on a 2,000 calorie diet

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Whole Wheat Oat Waffles

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