Puffed Millet Squares

Puffed Millet Squares

4
Irene 3

"A substitution for Rice Krispies® treats."

Ingredients 1 h 15 m {{adjustedServings}} servings 114 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 114 kcal
  • 6%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 17.5g
  • 6%
  • Protein:
  • 2.9 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 111 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Grease an 8x8-inch pan.
  2. Combine peanut butter, honey, and salt together in a large saucepan; bring to a boil. Add vanilla extract. Remove from heat and stir in millet and dried fruit. Press mixture into the prepared pan. Refrigerate until chilled, about 1 hour.
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Reviews 4

  1. 4 Ratings

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Lynnie4206
1/6/2013

What a yummy, simple snack. We used dried apricots and substituted sun butter for peanut butter due to allergies and it was great. Will definitely become a staple at our house! Thanks for an allergy friendly recipe!

cheesemite
11/14/2014

Puffed millet is not as crunchy as crispy rice, so expect a slightly chewier texture. These were a little hard to keep together; the flavor is very nice, however, and they're a very satisfying snack.

messycook
5/1/2013

Fast, easy and a sweet treat! I omitted the dried fruit and used chunky peanut butter. I tried it warm with ice cream and it was quite a sugar rush. Next time I might consider adding oatmeal and/or cherrios and using less honey.