Chilled Cucumber Soup

Chilled Cucumber Soup

1
Beckerkorn 5

"Mmm. With a salad, it's a good light meal, or try it as a side with grilled chicken. Serve with lemon wheels and dill as a garnish."

Ingredients

1 h 15 m servings 171 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 171 kcal
  • 9%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 20.9g
  • 7%
  • Protein:
  • 14.1 g
  • 28%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 345 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Place cucumber, green onions, lemon juice, dill, yogurt, chicken stock, salt, and black pepper in a blender. Puree until smooth; chill at least 1 hour before serving.
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Reviews

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  1. 1 Ratings

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I made this soup when I had my wisdom teeth taken out a few years ago and lived on a liquid diet for a week. It was a good way to get my veggies in!