“Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.” - by segacs
Ingredients
Adjust Servings
Original recipe yields 1 serving
Directions
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition
Amount Per Serving (1 total)
- Calories
- 225 cal
- 11%
- Fat
- 8.9 g
- 14%
- Carbs
- 31.4 g
- 10%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"I did not have vanilla flavored soy milk. What I did instead was use regular low-fat milk and I had frozen a container of Yoplait Light Very Vanilla yogurt to use instead of ice cream. Even with my su..." See morebstitutions, this was DELICIOUS."
naples34102
"Man, oh man, I think Hubs set a record this morning on how fast you can slurp down a smoothie! In fact, he said the fact that it went down so quickly speaks for itself in terms of his "review" for AR..." See more. Because it included ice cream rather than yogurt it was already a positive for me, as I don't care for the tang of yogurt in smoothies. As for Hubs, he simply appreciated it for something different than the typical yogurt-based smoothie. I don't use soy milk I'm afraid, so I used regular milk with a dribble of of vanilla, a premium quality vanilla gelato, all frozen strawberries and a good-sized, ripe and juicy peach. My Vita-Mix took care of any peach peels or strawberry seeds handily, but I'm curious how a regular household blender would do on those peels. This is creamy, refreshing, pleasantly sweet with equally balanced flavors of the strawberries and peaches. Hubs found this quite filling, so unfortunately (for me, anyway) I don't think I'll be making our Saturday morning breakfast! As the first reviewer of this smoothie recipe, discovered because of an ingredient search for smoothies using peaches, I can happily rate this a hit..with BOTH of us."
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