quinoa-and-vegetable-soup

Quinoa and Vegetable Soup

8 Reviews
  • Prep: 30 min
  • Cook: 45 min
  • Ready In: 1 hr 15 min

“This is a hearty soup with lots of vegetables and kidney beans. Quick and easy.” - by GIMESUN

Ingredients

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Adjust Servings

Original recipe yields 6 servings

Directions

  1. Heat olive oil and butter in a large pot or Dutch oven over medium heat; cook and stir onion, garlic, carrot, and celery until softened, 5 to 10 minutes. Add parsley, basil, bay leaf, thyme, chicken broth, and tomatoes; bring to a boil. Reduce heat and simmer until heated through, 10 minutes.
  2. Stir cabbage, kidney beans, and quinoa into the soup. Cover and simmer until quinoa is tender, 30 minutes. Garnish each serving with Parmesan cheese.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 280 cal
  • 14%
  • Fat
  • 12.4 g
  • 19%
  • Carbs
  • 31.8 g
  • 10%
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Based on a 2,000 calorie diet

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Reviews (8)

Rate This Recipe
zydecosabrina
14

zydecosabrina

"This was an excellent soup!!! I made it 2 wknds in a row. i used veg broth and the second time i made it i added 2 chopped fresh tomatoes and 2 zucchini since i wanted to use them up. I have shared th..." See moreis recipe with my friends."

trousseau
8

trousseau

"Very Good! I just made this soup, very very good and good for you. Very easy too!..." See more"

stephanie
3

stephanie

"This was great! Easy and delicious...." See more"

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