Seasoned Pumpkin Seeds2 Reviews
- Prep: 10 min
- Cook: 30 min
- Ready In: 1 hr
“Not the old roasted and salted pumpkin seeds.” - by GirlFriday715
Original recipe yields 4 cups
- Preheat oven to 300 degrees F (150 degrees C).
- Mix pumpkin seeds, olive oil, chili powder, tamari, and garlic powder in a resealable 1-gallon plastic bag. Seal bag and knead to coat the seeds with seasonings. Spread coated seeds on a baking sheet in an even layer.
- Bake in preheated oven for 15 minutes, then turn the seeds over. Bake until pumpkin seeds are lightly toasted and fragrant, about 15 more minutes. Remove from oven and sprinkle lightly with salt. Cool before serving; store in an airtight container in refrigerator.
Amount Per Serving (16 total)
- 164 cal
- 13.9 g
- 5.6 g
Based on a 2,000 calorie diet
Reviews (2)Rate This Recipe
"Although soy sauce and tamari [tuh-MAHR-ee] are both made from fermented soybeans, Japanese tamari is thicker, darker, and richer than its counterpart. Think of it as the kinder, gentler (and less sal..." See morety) soy sauce. It has a more complex, smooth flavor compared to the sometimes harsh, overwhelming bite of a salty soy sauce."
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