Rice Salad with Tuna

Rice Salad with Tuna

1
dustysun 8

"You can serve it in small bowls or on salad greens, garnish it with tomato wedges and cooked egg slices. This easy and delicious salad is great for lunch or afternoon snack. It makes also a great party dish."

Ingredients 1 h 30 m {{adjustedServings}} servings 234 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 234 kcal
  • 12%
  • Fat:
  • 6.1 g
  • 9%
  • Carbs:
  • 36.2g
  • 12%
  • Protein:
  • 8.6 g
  • 17%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 334 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

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  1. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Allow to cool.
  2. Stir the rice, tuna, corn, sweet pickle relish, and salad dressing in a large bowl to combine. Refrigerate for at least 1 hour before serving.
Tips & Tricks
Chef John’s Bok Choy Steamed Rice

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Simple Tuna Melts

See how to make a lighter tuna melt with a pickled pepper kick.

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Reviews 1

  1. 2 Ratings

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moutarde
3/16/2014

Surprisingly tasty! Didn't have any relish, so subbed in 2 tbsp of lemon juice instead.