pressure-cooker-pork

Pressure Cooker Pork

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  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
BGILL
Recipe by  BGILL

“A sweet and tangy pork recipe that is quick and easy to make in a pressure cooker.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Heat oil in a pressure cooker over medium heat; brown pork tenderloins in the hot oil, about 5 minutes per side. Distribute sauerkraut around the pieces of pork and pour in water and apple juice; sprinkle with fennel seeds.
  2. Cover pressure cooker and bring to full pressure; cook for 15 minutes. Remove from heat and release the pressure according to manufacturer's instructions. Place potatoes into the cooker, reseal, and bring back up to full pressure over medium heat; cook at full pressure for 5 more minutes. Remove from heat, release pressure, and serve.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 492 cal
  • 25%
  • Fat
  • 12.2 g
  • 19%
  • Carbs
  • 59 g
  • 19%
  • Protein
  • 36.9 g
  • 74%
  • Cholesterol
  • 95 mg
  • 32%
  • Sodium
  • 835 mg
  • 33%

Based on a 2,000 calorie diet

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Pressure Cooker Bone-In Pork Chops, Baked Potatoes, and Carrots