Creamy Cheese-Broccoli Rice Bake

Creamy Cheese-Broccoli Rice Bake


"Bake rice, Green Giant® Valley Fresh Steamers® broccoli and Progresso™ Recipe Starters™ creamy three cheese cooking sauce to make this cheesy side dish."


servings 94 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 94 kcal
  • 5%
  • Fat:
  • 2.1 g
  • 3%
  • Carbs:
  • 16g
  • 5%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

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  1. Heat oven to 350 degrees F. Spray 2-quart casserole with cooking spray.
  2. Meanwhile, in 10-inch nonstick skillet, heat 1 tablespoon vegetable oil over medium-high heat. Add onion; cook, stirring occasionally, until crisp-tender. Reduce heat to medium. Stir in 1/2 teaspoon salt, the cooking sauce and milk; heat to boiling. Stir in cooked rice and thawed broccoli until well mixed. Spoon into casserole.
  3. Bake uncovered 30 to 35 minutes or until hot in center and bubbly around edges. Sprinkle with crushed crackers.


  • *Instant white or brown rice can be used to save time, but the finished dish may not be as creamy.
  • Baked chicken complements this flavorful and easy side dish.
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  1. 6 Ratings


I used spinach instead of broccoli and added orange & yellow bell peppers to the onions. I also added salt, pepper and a dash of garlic powder. It was very good-I can picture adding cooked chi...

Giving the recipe as it stands 2 stars - Giving what I did with the leftovers 4 stars. Made this recipe 3 nights ago and my husband and I thought it was rather bland. my family ate maybe a 1/3 o...

We all really enjoyed this. Yes, it needed a bit of salt but otherwise tasty. Next time I think I will put bullion in the water when I cook the rice to give it some flavor. I did put a sprink...

Recipe was rather easy to make, however even though everyone said it was good, it was rather bland. I saw salt and pepper being passed around the table by every person. I'd make again but add so...

I liked this recipe. It works if you want a meatless meal (or even as a side dish to a meat-based meal). I used crushed plain rice crackers (instead of cheese-flavored snack crackers), but I c...

This was pretty bland to me, unfortunately. I only made a couple of changes - I used fresh broccoli since mine was about to go bad and I needed to use it. I just sauteed it (in olive oil, not ...