Creamy Maple Dip For Sweet Potato Fries

Creamy Maple Dip For Sweet Potato Fries

14
Jenn 0

"I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!"

Ingredients

5 m {{adjustedServings}} servings 150 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 150 kcal
  • 8%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 13.6g
  • 4%
  • Protein:
  • 0.1 g
  • < 1%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 80 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
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Reviews

14
  1. 17 Ratings

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I'm the submitter of this recipe. I use maple pancake syrup, not pure maple syrup. I love pure maple syrup myself, if I could afford it, it would also work here, but it is sweeter, so use your o...

Nice Flavor added a little cinnamon... love it!

Thank you, thank you, thank you, thank you, thank you, did I mention thank you for this recipe??? Fabulous! I make this several times a week. I use half mayo(for flavor) and half greek yogurt(to...