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SWEET, Sweet Potato Fries

SWEET, Sweet Potato Fries

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Super yummy sweet potato fries baked in your oven with a delicious cinnamon/brown sugar/butter glaze. Stock up on sweet potatoes, because these go F-A-S-T!

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 302 kcal
  • 15%
  • Fat:
  • 8.8 g
  • 14%
  • Carbs:
  • 53.6g
  • 17%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 1931 mg
  • 77%

Based on a 2,000 calorie diet


  1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
  3. Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
  4. Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.
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These have a good flavor. I only used a good sized sweet potato and that was just right for the spice mix. I think it depends on the different sizes of potatoes. I didn't put salt in the mix...just sprinkled with kosher salt before baking according to what I thought was the right amount. My oven only took 25 min. depends on your oven. I'm wondering if deep frying and then baking a few minutes in the spice mix would make a more sturdy fry. Worth a shot because they are tasty but very soft.


Ok. Quite disappointed. :( the seasonings were right for the sweet potatoes, however, too much ended up on my very thinly cut potatoes, by the time they were 'done', they were too mushy to be like 'fries', so maybe I over cooked them?


My family loved these and I will definitely make them again. I did not add the salt and I cut them to the 1/4 inch as specified. I left them in the oven a little longer and they were perfect, crispy on the outside.