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Veggie Pulp Burgers

Veggie Pulp Burgers

  • Prep

    15 m
  • Cook

    10 m
  • Ready In

    25 m
dpierro

dpierro

Awesome veggie burgers without beans! They're made with leftover carrot pulp from juicing carrots. They're tasty, filling, and my kids love them. You'll never miss the meat! Serve on buns of choice with ketchup, lettuce, and tomato slices.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 17.7g
  • 6%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 140 mg
  • 47%
  • Sodium:
  • 318 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  1. Combine corn cereal, 1 cup shredded carrots, 1/2 cup grated carrots, eggs, celery, onion, salt, and ground black pepper in a bowl; mix well. Form mixture into 4 patties.
  2. Heat coconut oil in a skillet over medium heat; cook patties until both sides are browned, 5 to 7 minutes per side.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

gayle
0

gayle

8/8/2013

I gave 5 stars for first trial but unfortunately the mixture does not produce the same good burgers after freezing. I think it is because the chez absorb moisture and becomes soggy. Make only what you will use that immediately.

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