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Veggie Pulp Burgers

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Dana Nolletti Pierro

Awesome veggie burgers without beans! They're made with leftover carrot pulp from juicing carrots. They're tasty, filling, and my kids love them. You'll never miss the meat! Serve on buns of choice with ketchup, lettuce, and tomato slices.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 17.7g
  • 6%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 140 mg
  • 47%
  • Sodium:
  • 221 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. Combine corn cereal, 1 cup shredded carrots, 1/2 cup grated carrots, eggs, celery, onion, salt, and ground black pepper in a bowl; mix well. Form mixture into 4 patties.
  2. Heat coconut oil in a skillet over medium heat; cook patties until both sides are browned, 5 to 7 minutes per side.
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Reviews

gayle
0
8/8/2013

I gave 5 stars for first trial but unfortunately the mixture does not produce the same good burgers after freezing. I think it is because the chez absorb moisture and becomes soggy. Make only what you will use that immediately.