sausage-with-mango-salsa

Sausage with Mango Salsa

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  • Prep

    25 m
  • Cook

    25 m
  • Ready In

    50 m
ECARP76
Recipe by  ECARP76

“Italian sausage pan-fried in orange juice and mixed with a zesty mango-peach salsa. Serve over lime cilantro rice - a refreshing summer meal!”

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Ingredients

Adjust Servings

Original recipe yields 3 servings

Directions

  1. Place mango and peach in a small bowl. Squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. Stir well.
  2. Bring water to a boil in a saucepan over high heat. Add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. Set rice aside and keep warm.
  3. Spray a large nonstick skillet with cooking spray and place over medium heat. Cook and stir sausages in hot skillet until browned, 5 to 10 minutes. Remove sausages from pan; cut into bite-sized pieces.
  4. Pour orange juice in skillet used for sausage; bring to a simmer. Return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes. Add mango salsa to sausage; stir to combine, about 30 seconds. Sprinkle with garlic salt; serve over rice.

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Nutrition

Amount Per Serving (3 total)

  • Calories
  • 336 cal
  • 17%
  • Fat
  • 3.6 g
  • 6%
  • Carbs
  • 65.7 g
  • 21%
  • Protein
  • 10.4 g
  • 21%
  • Cholesterol
  • 22 mg
  • 7%
  • Sodium
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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Mahi Mahi with Coconut Rice and Mango Salsa

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