Blueberry Chicken

3 Reviews

Prep: 10 min
Cook: 25 min
Ready In: 35 min

“This recipe puts a new twist on sweet and sour chicken, and the ingredients can be easily adjusted to suit your taste.” - by homecook44

Ingredients

2 tablespoons Dijon mustard
2 tablespoons orange marmalade
1 tablespoon olive oil
4 skinless, boneless chicken breast halves
2 cups frozen blueberries, thawed
salt and ground black pepper to taste
1/2 cup white vinegar

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Metric US

Original recipe yields 4 servings

Directions

Stir mustard and marmalade together in a bowl.
Heat olive oil in a skillet over medium heat; cook chicken until slightly browned but still pink inside, about 5 minutes per side. Spread mustard-marmalade mixture over chicken; add blueberries to the skillet. Cook, stirring often, until chicken is no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving plate.
Pour vinegar into blueberry mixture in skillet; season with salt and pepper. Cook and stir blueberry sauce over high heat until 1/3 reduced, 5 to 10 minutes. Pour sauce over chicken to serve.

Nutrition

Amount Per Serving (4 total)

Calories
233 cal
12%

Fat
6.7 g
10%

Carbs
17.6 g
6%

Based on a 2,000 calorie diet

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Reviews (3)

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furlerfan

Sep. 23, 2012

"We loved this...and if I made it, anyone can! Really a different taste...." See more"

blueyez

Sep. 16, 2012

"This is a super simple, but very different flavor for a chicken dish! I used fresh blueberries which paired with the orange marmalade to create a very sweet glaze over the chicken. Will definitely u..." See morese this idea again!"