Banana Smoothie I

Banana Smoothie I

156 Reviews 5 Pics
  • Prep

    5 m
  • Ready In

    5 m
ALICIA_F
Recipe by  ALICIA_F

“My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

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Reviews (156)

Rate This Recipe
ANATT
118

ANATT

The vanilla and cinammon gives this smoothie a great twist. I don't use egg. Added three ice cubes to the recipe. I also added a few things to enhance the nutritional content: 1 T brown rice protein, 1 T flaxseed oil.

Windtraveler
100

Windtraveler

Alicia, I loved this recipe. I have to agree with others that I will need to cut the sugar (to each his preference of course) to about 1/4. I tried 1/2 of your amount and it was still too sweet, but very delicious and very filling. Applause to your father and family for sharing this recipe. One last note, if you freeze the banana before making the smoothie, it will come out thicker. Just some FYI. Thanks again.

WICKEDLITTLEVIPER
82

WICKEDLITTLEVIPER

DELICIOUS! I used a frozen banana, and I think that really made it extra good. I also used half the sugar, but next time I will probably only use 1/4 of the sugar.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 410 cal
  • 21%
  • Fat
  • 10.2 g
  • 16%
  • Carbs
  • 65.1 g
  • 21%
  • Protein
  • 15.7 g
  • 31%
  • Cholesterol
  • 231 mg
  • 77%
  • Sodium
  • 172 mg
  • 7%

Based on a 2,000 calorie diet

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Milk Banana Smoothie

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Banana and Strawberry Smoothie