Smoked Sausage and Zucchini Saute

Smoked Sausage and Zucchini Saute

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LARIPIN 0

"Quick and easy main dish. A good way to use up extra zucchini from the summer garden. My mother used to make this to keep the kitchen from getting too hot from the oven. Serve over cooked rice."

Ingredients 40 m {{adjustedServings}} servings 496 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 496 kcal
  • 25%
  • Fat:
  • 38.8 g
  • 60%
  • Carbs:
  • 9.7g
  • 3%
  • Protein:
  • 26.6 g
  • 53%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 2346 mg
  • 94%

Based on a 2,000 calorie diet

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Directions

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  1. In a skillet over medium heat, brown the sausage. Remove sausage from skillet and set aside. Add margarine, zucchini, and onion to the skillet and cook until zucchini is crisp and tender. Return the browned sausage to the skillet and add garlic salt, oregano, and black pepper. Cook until all ingredients are hot. Add chopped tomatoes on top of the ingredients.
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Reviews 102

  1. 129 Ratings

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MSALLIED
9/6/2003

This was wonderful and I am eating the leftovers as we speak! The only change I made as to subsitute olive oil for the margarine and real chopped onion instead of the instant minced. It was the perfect summertime dinner. I served it on a bed of brown rice cooked w/ chicken broth and green onion. Fabulous!

JEHJEH
9/11/2003

I made this and it tasted lovely! My only concern would be that even for 3 people, 1lb of smoked sausage was not enough. I would go for between 1.5 and 2lb's of sausage for a really filling main meal. As the smoked sausage already has a high salt content, I would also refrain from adding any extra salt in future too.

trooworld
3/27/2008

This was delicious! My husband made it and he made a few changes: he didn't use any butter, instead he used cooking spray; instead of the instant minced onion, he used 1/2 onion; instead of the garlic salt, he used 2 cloves of garlic; he also forgot to include the tomatoes but it was still delicious. We served it over brown rice. It was quick and easy.