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Sweet Potato Black Bean Roll-Ups

Sweet Potato Black Bean Roll-Ups

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
APT1171

APT1171

Great recipe idea for 'Meatless Mondays!' Don't let the ingredient list fool you. The flavor combination is awesome. Plate these up with the fold-side down and they will travel better! I never bring any of these home from a potluck.

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Original recipe yields 16 servings

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Nutrition

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  • Calories:
  • 191 kcal
  • 10%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 30.2g
  • 10%
  • Protein:
  • 5.8 g
  • 12%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 286 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

  1. Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until translucent, 10 to 15 minutes. Stir in peanut butter until melted, 2 to 3 minutes. Mash sweet potatoes into onion mixture; cook and stir until heated through and creamy, about 5 minutes. Fold in cilantro and black beans.
  2. Stack tortillas on a microwave-safe plate and cover with a paper towel; cook in microwave until just warmed, about 30 seconds. Spread sweet potato mixture onto each tortilla; fold each tortilla around the filling, creating an envelope shape. Top each with a dollop of sour cream. Cut each roll-up in half; serve with salsa.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

collegechef08
2

collegechef08

2/1/2013

very good, I really like the addition of peanut butter, unexpected but delicious. these are a good lunch option sine they are so filling and easy to take to work. thanks for sharing!

BigShotsMom
2

BigShotsMom

1/21/2013

I used home cooked black beans and sweet potatoes that were leftovers. I didn't have flour tortillas so I used corn and omitted the cilantro. It went over well. I thought next time I'll increase both the onion and garlic and I might add some finely sliced fresh ginger when I saute them. This is very filling and the leftovers make a great lunch. Thanks, APT

sueb
1

sueb

1/1/2013

I used the basic proportions, cooking up my own sweet potatoes, dried black beans and whole wheat tortillas. These have wonderful taste, and are easy to put together!

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